Tuna And Pepper Fricassee - cooking recipe

Ingredients

1/2 c. vegetable oil
2 1/2 lb. tuna fillet, cut into 6 portions
2 red peppers, seeded and thinly sliced
1 yellow pepper, seeded and thinly sliced
1/2 tsp. cayenne pepper
salt

Preparation

Preparation:
10 minutes.
Cooking:
20 minutes.
Heat the vegetable oil in a heavy skillet and cook the tuna pieces for 2 minutes per side, turning once.
Transfer the tuna to a platter and keep warm.
Add the peppers to the oil and cook until softened, stirring frequently, about 5 minutes.
Return the tuna pieces to the pan and season with cayenne pepper and salt to taste.
Cover the pan and cook for 5 minutes longer.
Serves six.