Fruit And Oat Bran Muffins - cooking recipe
Ingredients
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1 1/4 c. whole wheat flour
1 c. oat bran
1/3 c. packed brown sugar
2 1/2 tsp. baking powder
1/4 tsp. baking soda
1/4 tsp. salt
1/4 tsp. ground nutmeg
1/4 tsp. ground cinnamon
1 c. buttermilk
2 egg whites
2 Tbsp. cooking oil
3/4 c. shredded apple, applesauce or mashed ripe banana
1/2 c. raisins
nonstick spray
Preparation
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In medium bowl, stir together all dry ingredients and spices. Set aside.
In a small bowl, combine buttermilk, egg whites and oil.
Add to dry ingredients; stir just until moistened.
Stir in fruit; mix and add raisins.
To bake, spray muffin cups with nonstick spray coating.
Spoon about 1/4 cup batter into each muffin cup.
Bake at 375\u00b0 for 18 to 20 minutes.
Makes 12 muffins. These muffins freeze well.
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