Triple Bean Chowder - cooking recipe
Ingredients
-
1/4 c. margarine
1/2 c. each: chopped celery and onion
6 Tbsp. flour
2 tsp. Worcestershire sauce
3/4 tsp. salt
1/2 tsp. paprika
1/4 tsp. pepper
1/8 tsp. garlic powder
1 can each: kidney beans, garbanzo beans, drained green beans or chickpeas
4 c. skim milk
1 can reduced sodium chicken broth
Preparation
-
Saute celery and onion in margarine until soft.
Stir in flour, sauce and all seasonings until smooth.
Remove from heat. Stir in broth and milk.
Heat to boiling.
Boil 1 minute.
Add beans.
Simmer, uncovered, 5 minutes.
Serve with biscuits.
Leave a comment