Broccoli And Cauliflower With Lemon And Garlic - cooking recipe
Ingredients
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1 large head broccoli
1 large head cauliflower, separated into small pieces
4 to 6 Tbsp. light bodied olive oil
1/2 c. water or chicken stock
salt and freshly ground pepper
juice of 1 lemon
1/2 tsp. finely grated lemon zest (optional)
4 garlic cloves, chopped
Preparation
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Slice tender stems of broccoli in thin rounds and break florets in small pieces.
Rinse broccoli and cauliflower in cold water; drain thoroughly.
Over medium high heat, saute garlic in oil and cook until golden.
Remove garlic and set aside.
Increase heat to high and add vegetables.
Stir-fry 2 minutes.
Add water and mix well.
Cover and cook until vegetables are crisp-tender, about 2 to 3 minutes.
Uncover and cook until remaining liquid evaporates.
Add salt and pepper.
Mix in garlic and lemon juice. Sprinkle with lemon zest.
Makes 8 to 10 servings.
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