Lo-Cal Meat Balls - cooking recipe

Ingredients

2 c. crushed corn flakes
3 Tbsp. diced onion
1 1/2 lb. ground chuck
1/2 tsp. salt
pepper to taste
1 beaten egg (I use Egg Beaters)
2/3 c. applesauce
1/2 tsp. oregano
2 1/2 c. tomato juice
1 c. tomato soup
1/2 c. catsup
1/2 c. water

Preparation

Bake 1 hour at 350\u00b0.