Caribbean Meat Balls - cooking recipe
Ingredients
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2 lb. ground beef
2 c. bread crumbs
1 large onion, chopped
3 cloves garlic, minced
3 eggs, separated
1 (8 oz.) can tomato sauce
1 c. milk
salt and pepper to taste
1/2 tsp. nutmeg
1 can cream of mushroom soup
Preparation
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Add onion, garlic, bread crumbs, milk, beaten egg yolks, salt, pepper and nutmeg to hamburger.
Beat egg whites stiff; fold into hamburger mixture.
Pinch off small bits and roll into tiny balls, keeping hands well-greased with cooking oil to ensure smooth balls.
Place, uncovered, in greased casserole dish.
Cook at 375\u00b0 for 35 minutes.
Pour mushroom soup over top; bake for another 10 minutes.
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