Rice Lasagna(Low-Fat) - cooking recipe
Ingredients
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3 c. cooked rice
2 Egg Beaters
1/4 c. Parmesan cheese
2 c. nonfat Alpine Lace Mozzarella cheese or 16 oz. Kraft Free cheese slices
1/2 c. low-fat cottage cheese (1%) or Kroger nonfat cottage cheese
1 lb. ground white meat, skinless turkey
1 large can Hunt's chunky style spaghetti sauce (1 lb. 11.2 oz.)
1 (8 oz.) can stems and pieces mushrooms, drained
1 c. Frigo Truly Lite grated Mozzarella cheese
Preparation
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Cook rice according to package; cool.
Add Egg Beaters and part of Parmesan cheese; mix and set aside.
Preheat oven to 375\u00b0. Combine cheeses, reserving 2 tablespoons of Parmesan cheese; mix well.
Brown meat in microwave for about 4 to 5 minutes, covered with waxed paper, in a small bowl.
Drain off any visible fat. Add spaghetti sauce and mushrooms; heat mixture in the microwave for 1 minute.
Spoon half of the rice mixture into an 8-inch square casserole dish that has been sprayed with nonfat cooking spray.
Cover with half of the meat sauce.
Repeat layers.
Top with remaining 2 tablespoons Parmesan cheese.
Bake for 20 minutes, or until thoroughly heated.
Serves 8.
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