Chicken Salad Pockets - cooking recipe

Ingredients

1 1/2 c. cubed cooked chicken breasts
1/2 c. sliced celery
2 Tbsp. golden raisins
1/3 c. reduced calorie mayonnaise
1 Tbsp. lemon juice
1/4 tsp. ginger powder
1 c. fresh spinach leaves or watercress
1 medium red apple, sliced
2 (6-inch) whole wheat pocket (pita) bread, halved crosswise
green onions

Preparation

In medium bowl, combine chicken, celery, raisins and green onions.
In small bowl, combine mayo, lemon juice and ginger; blend well.
Pour dressing over chicken mixture; mix well. Arrange 1/4 of spinach leaves and 1/4 of apple slices in each pocket with the pieces extending slightly over edge of pocket. Spoon 1/4 of chicken salad mixture into each pocket.
Makes 4. Calories:
270.
Fat:
8 gr.
Sat. Fat:
1 gr.