Quick Guacamole - cooking recipe

Ingredients

1 ripe avocado
1/2 c. small curd cottage cheese
1/3 c. hot picante or salsa sauce
1/2 tsp. minced, seeded jalapeno pepper (optional)

Preparation

In a bowl, mash the avocado.
Stir in cottage cheese and picante or salsa sauce.
Add jalapeno, if desired.