Boiled Dinner - cooking recipe

Ingredients

2 lb. lean corned beef
4 small whole carrots
1 c. turnip, diced
4 potatoes, peeled
4 cabbage wedges
4 small onions
1/2 tsp. pepper

Preparation

Cover corned beef with cold water and bring to a boil.
Simmer in tightly covered pan for one hour.
Add all vegetables except cabbage and simmer 1/2 hour longer.
Add cabbage and cook uncovered for 15 minutes.
Yield:
8 servings.
Carbohydrate 14 g, protein 21 g, fat 21 g, calories 284.
One serving = 3 meat medium fat exchange, 1 bread starch exchange.