Summer Pasta Primavera - cooking recipe
Ingredients
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1 lb. boneless, skinless chicken, cut in thin strips
1/2 tsp. salt (optional)
Wesson no-stick cooking spray
1 medium onion, thinly sliced
1 medium green bell pepper, cut in thin strips
1 tsp. minced garlic
1 1/2 c. sliced mushrooms
1 medium yellow summer squash, thinly sliced
1 tsp. basil
1/8 tsp. cayenne pepper
1 (26 oz.) jar Healthy Choice pasta sauce (any flavor)
1/2 (1 lb.) box Rotini pasta, cooked according to pkg. directions; rinsed and drained
Preparation
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Season chicken with salt (optional).
Spray non-stick Dutch oven or very large saucepan with cooking spray until bottom is well coated.
Over high heat, stir fry chicken in pan until it is no longer pink; remove and set aside.
Re-spray pan and over medium heat, saute onion, bell pepper and garlic until tender.
Return chicken to pan with mushrooms, squash, basil and pepper; saute for 5 minutes.
Stir in sauce and pasta; heat through and serve.
Makes 6 to 8 servings.
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