Rice Salad Milano - cooking recipe
Ingredients
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3 c. hot cooked rice
1/4 c. vegetable oil
2 Tbsp. lemon juice
1 clove garlic, minced
1/2 tsp. each rosemary and oregano leaves, crumbled
1/2 tsp. ground black pepper
1 small zucchini, thinly sliced
1 small summer squash, thinly sliced
1 medium tomato, chopped
3 Tbsp. grated Parmesan cheese
Preparation
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Spoon rice into large mixing bowl.
Blend oil, juice, garlic and seasonings.
Stir into rice.
Let cool.
Add remaining ingredients.
Serve at room temperature or chill.
Makes 6 servings.
Per serving:
127 calories, 3.1g protein, 10g fat, 21.5g carbohydrates, 22 mg sodium and 2 mg cholesterol.
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