Lo-Cal Shrimp Creole - cooking recipe
Ingredients
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1 1/2 lb. deveined shelled shrimp
1 clove garlic, crushed
8 oz. can tomato sauce
1/2 tsp. salt
pinch of oregano
pinch of basil
3 c. cooked rice
1 c. minced onion
1 Tbsp. salad oil
2 tomatoes, peeled and cut into pieces
dash of pepper
1 tsp. margarine
Preparation
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Brown onion and garlic in oil.
Add shrimp, tomato sauce, tomatoes, pepper and herbs.
Cover and simmer for 15 minutes. Serve with rice.
For fat-free dish, omit oil.
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