Sweet And Sour(Chicken, Pork Or Shrimp) - cooking recipe

Ingredients

1 whole chicken, cooked and diced or 1 lb. pork, diced or shrimp
1 (2 1/2 lb.) can pineapple, crushed or chunk
1 c. brown sugar
2/3 c. catsup
2/3 c. cider vinegar
2 tsp. garlic powder
4 tsp. cornstarch
1 green pepper, cut in strips

Preparation

Cook
and
dice
chicken.
Drain
pineapple and reserve juice. Combine
pineapple juice, brown sugar, catsup, vinegar and garlic powder.
Bring to a boil.
Combine cornstarch with a little
cold water,
then
add to sauce mixture to thicken. Add green
pepper strips and pineapple at the last minute and cook just
enough to heat.
Pour over diced chicken or pork or shrimp.