Health Club Tuna Salad - cooking recipe
Ingredients
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1 (16 oz.) can mixed fruit in juice
1 1/2 tsp. curry powder
6.5 oz. fresh tuna, cooked without fat
1 c. cucumber, sliced
butter lettuce leaves
1 c. cracker wheat
1/2 c. green onion, sliced
Preparation
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Pour juice from fruit into measuring cup.
Mix in curry powder.
Add enough water to make 2 cups of liquid.
Bring to a boil.
Pour over cracked wheat in bowl; let stand 30 minutes while liquid soaks in and wheat cools.
Mix fruit, tuna, cucumber and green onion.
Chill.
Serve on lettuce.
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