Stir-Fry Vegetables - cooking recipe

Ingredients

1 head broccoli
2 small onions
2 cloves garlic, sliced
3 Tbsp. olive oil
1 large firm tomato
soy sauce
salt
pepper

Preparation

Cut off broccoli flowerets.
Wash, rinse and set aside.
Peel onions and cut in 8 sections.
In a nonstick skillet, pour 2 tablespoons olive oil.
Add garlic and broccoli.
Cook over medium heat until broccoli turns dark green (about 2 minutes).
Add onions and olive oil.
Cook 1 minute, stirring.
Add tomatoes and a few dashes of soy sauce.
Cover and heat through.
Serve over rice or noodles.