Pot Roast - cooking recipe

Ingredients

1 (3 or 4 lb.) roast
1 medium onion, chopped
1 green pepper, chopped
1 Tbsp. fresh ginger
1 tsp. minced garlic
1 c. soy sauce
1/2 c. beef broth
2 Tbsp. oil
6 to 8 small potatoes, peeled
6 to 8 medium onions, peeled
1 pkg. small carrots

Preparation

Brown roast on both sides in skillet (without oil), then place in crock-pot.
Take chopped onion, chopped green pepper, fresh ginger and minced garlic; stir-fry in oil in skillet until tender. Add soy sauce and beef broth; bring to a boil and pour over roast.
Add whole potatoes, onions and carrots.
Cook for 4 to 5 hours, or until meat is tender.
Baste vegetables every hour.