Sweet And Sour Pork (Chicken) - cooking recipe

Ingredients

1 (20 oz.) can pineapple chunks
1/2 c. water
1 Tbsp. cornstarch
3 Tbsp. soy sauce
1 tsp. vinegar
1/4 tsp. red pepper flakes
2 Tbsp. cooking oil
1 lb. pork loin or 2 c. chicken breast (in strips)
2 garlic cloves, minced
1 tsp. ground ginger
2 carrots, sliced thin
1 onion, cut in wedges
1 green or red pepper
2 c. snow peas

Preparation

Combine 3 tablespoons pineapple juice with water, cornstarch, soy sauce, vinegar and pepper flakes.
Set aside.