Cowboy Beans And Rice - cooking recipe

Ingredients
    1 lb. lean ground chuck
    1/2 c. chopped onion
    1 c. long grain rice (uncooked)
    3/4 c. plus 2 Tbsp. water
    3/4 tsp. chili powder
    1/2 tsp. salt
    1 (15 oz.) can pinto beans, drained
    1 (11 1/2 oz.) can no salt added tomato juice
    1 (4 oz.) can chopped green chilies (undrained)
    vegetable cooking spray
Preparation
    In a large nonstick pan over medium heat, cook beef and onion until beef is brown.
    Drain meat mixture in a colander; pat dry with paper towels.
    Combine meat mixture, rice and the next 6 ingredients; stir well.
    Pour mixture into a 3-quart casserole coated with cooking spray.
    Cover and bake at 350\u00b0 for 50 minutes. Stir; cover and bake an additional 30 minutes, or until rice is tender.
    Yields 7 servings.
    (Serving size is 1 cup.)

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