Berry Sauce(Heart Healthy) - cooking recipe

Ingredients

1 pt. fresh berries (strawberry, raspberry, blueberry, boysenberry) or 16 oz. frozen berries may be used, thawed first (save juices)
1/2 c. sugar (white, granulated)

Preparation

Clean and wash berries. Save a few berries for garnish. Puree remainder in blender or food processor. Strain seeds, if desired. Place in saucepan over medium-low heat and allow to reduce in volume by half (about 1 hour). If mixture is still too thin, add a tablespoon cornstarch mixed with 1 teaspoon water to thicken.