Pritikin'S Chicken In A Skillet - cooking recipe
Ingredients
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a little bit of orange juice (in skillet)
1/2 chicken breast
1 sliced banana
1/2 tsp. dry minced onion
1/2 tsp. tarragon
dash of pepper
1/2 c. brown rice
Preparation
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Cook 1/2 cup brown rice and set aside.
Cover the bottom of a skillet with orange juice. Add minced onion, tarragon and pepper. Cut up chicken breast in small pieces. Cook until white on both sides; turn down if boils.
Add sliced banana. Cover and simmer. Put brown rice on plate.
Cover with contents from the skillet. Serves 1 person.
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