No Fat Spaghetti Sauce - cooking recipe

Ingredients

3 cloves garlic
1 large onion
2 tsp. basil
2 tsp. oregano
1 (32 oz.) can tomato sauce
2 cans tomato paste
1 bay leaf
1/2 c. water
salt and pepper to taste
2 cans water (use tomato paste cans to measure)
approximately 1 tsp. hot pepper seeds for hot sauce

Preparation

Add 1/2 cup water to saucepan.
Chop onion and garlic.
Add and simmer.
Add all seasoning.
When onions are soft, add 2 cans tomato paste and 2 cans water.
Simmer.
Add crushed tomatoes, cook about 1 hour on low heat.
You can add salt and pepper to taste.