Shrimp Creole - cooking recipe

Ingredients

2 Tbsp. cooking oil
1 large onion
1 clove garlic
2 Tbsp. green pepper
1 Tbsp. flour
1 (8 oz.) can tomato sauce
1 1/2 to 2 cans water (12 to 16 oz.)
2 Tbsp. parsley
2 lb. cleaned shrimp
salt and pepper
1/8 tsp. cayenne

Preparation

Heat oil over medium heat; add onion and cook until soft. Stir in garlic and green pepper.
Saute 2 minutes.
Blend in flour.
Add tomato sauce and cook another 5 minutes.
Stir in water, parsley, shrimp, salt, pepper and cayenne.
Cover and simmer 30 minutes.
Serve over cooked rice.