Vegetable Meat Loaf - cooking recipe

Ingredients
    1 lb. lean ground beef
    2 tsp. oil
    1 pkg. cooked and drained chopped spinach
    1 c. grated carrots
    1/4 c. cooked tomatoes or sauce
    1/3 c. bread crumbs
    1 egg
    salt and pepper to taste
Preparation
    Mix all ingredients together.
    Shape into loaf. Bake for 1 hour at 400\u00b0.

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