Sauted Zucchini - cooking recipe
Ingredients
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1 Tbsp. vegetable oil
2 lb. zucchini, sliced into 1/2-inch thick rounds
1/2 c. whole wheat bread crumbs, toasted
2 Tbsp. minced almonds
1 Tbsp. grated Parmesan cheese
1/4 c. fresh parsley, finely chopped
3/4 tsp. dried oregano
1 clove garlic (optional)
dash of salt and black pepper to taste
Preparation
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In a
nonstick skillet, heat oil over medium-high heat. Add zucchini and saut until just tender and lightly browned, 5 to 8 minutes. Combine remaining ingredients and add to zucchini. Remove from heat. Toss gently and serve immediately.
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