Sauteed Chicken Breasts - cooking recipe
Ingredients
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4 to 6 boneless, skinless chicken breasts (turkey fillets may also be used)
sliced vegetables of choice: onions, mushrooms, green pepper, zucchini, cubed peeled eggplant, sliced carrots
favorite salad dressing
cooking wine or lemon juice
white Worcestershire sauce
Preparation
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Spray heavy skillet with vegetable oil cooking spray.
Cook chicken or turkey over medium-high heat until browned, turning frequently.
Add choice of sliced vegetables.
When vegetables begin to get tender, add salad dressing and thin with cooking wine.
I like fat-free Honey Dijon with white cooking wine.
Heat through and simmer.
Serve with rice.
Makes dinner in 1/2 to 3/4 hour, start to finish.
Serves at least 4 with leftovers.
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