Lo-Cal Vegetable Mix - cooking recipe

Ingredients

1 bunch broccoli, chopped fine (tops only)
1 bunch cauliflower, chopped fine (tops only)
1 can French-cut green beans, drained
2 tsp. onion flakes
seasoned salt
2 tsp. canola oil

Preparation

Pour canola oil in non-stick skillet.
Add all other ingredients and stir-fry until mixture is tender.