Oven Fried Chicken Breast(Very Low Fat) - cooking recipe
Ingredients
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4 boneless, skinless breasts
1/2 c. nonfat yogurt
3/4 c. Italian seasoned bread crumbs
salt
pepper
Preparation
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Wash and dry chicken.
Lightly salt and pepper (to taste). Dip each piece in yogurt.
Dredge in crumbs.
Lightly spray a cooking sheet with Pam.
Place chicken on cooking sheet and lightly spray each piece of chicken with Pam.
Bake at 375\u00b0 for 45 minutes, turning once to ensure even cooking.
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