Vegetable Bundles - cooking recipe
Ingredients
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vegetable cooking spray
2 medium size yellow squash, sliced
1 large onion, cut into 4 slices
1 large tomato, cut into 4 slices
2 Tbsp. white wine vinegar
1 Tbsp. Dijon mustard
1/4 tsp. salt
1/4 tsp. pepper
2 tsp. grated Parmesan cheese
Preparation
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Cut 4 (18 x 12-inch) pieces of heavy-duty aluminum foil; coat with cooking spray.
Place squash evenly in center of each; top with onion and tomato slices.
Combine vinegar and next 3 ingredients; drizzle evenly over vegetable bundles.
Sprinkle evenly with cheese and seal securely.
Bake on a baking sheet at 400\u00b0 for 20 minutes or until vegetables are tender.
Yield:
4 servings (50 calories, 18% from fat, per serving).
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