Crispy Baked Catfish(Serves 4) - cooking recipe

Ingredients

1/4 c. yellow cornmeal
1/4 c. flour
1/4 c. grated Parmesan cheese
1 tsp. paprika
1/2 tsp. salt
1/2 tsp. black pepper
1/8 tsp. red pepper
1 egg white
2 Tbsp. skim milk
4 (4 oz.) catfish fillets
butter flavored cooking spray

Preparation

May substitute seasoned salt for the paprika, salt and red and black pepper.