Beef Tip And Noodles Or Rice - cooking recipe

Ingredients
    3 lb. sirloin, cut into 1/2-inch cubes
    2/3 c. all-purpose flour
    1/2 c. vegetable oil
    2 cloves garlic, minced
    1 (28 oz.) can tomatoes, undrained and chopped
    1 large onion, chopped
    2/3 c. chopped green pepper
    2 tsp. ground cumin
    1/2 tsp. salt
    1/2 tsp. pepper
    hot cooked noodles or cooked rice
Preparation
    Dredge beef in flour; brown in hot oil in a large Dutch oven, stirring occasionally.
    Add remaining ingredients except noodles or rice.
    Cover and bring
    to a boil.
    Reduce heat and simmer 1 hour or until meat\tis tender.
    Serve over noodles or rice.

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