Unfried Chicken - cooking recipe

Ingredients

1 c. dried Italian bread crumbs
1 c. all-purpose flour
1 Tbsp. Old Bay seasoning
1/2 tsp. garlic powder
1/2 tsp. Creole seasoning
1/8 tsp. freshly ground black pepper
dash of cayenne pepper
1/2 tsp. dried thyme
1/2 tsp. basil
1/2 tsp. oregano

Preparation

Preheat the oven to 400\u00b0.
Coat a baking sheet with 3 sprays of vegetable oil.
Put the chicken in a large bowl with the ice water.
Put the yogurt into a medium bowl.
Set both aside.