Whole Wheat Pretzels - cooking recipe

Ingredients

1 pkg. dry yeast
1 Tbsp. sugar
3/4 tsp. salt
1 1/2 c. warm water (105~ to 115~)
2 1/4 c. all-purpose flour
1 1/2 c. whole wheat flour
1 c. (4 oz.) shredded sharp Cheddar cheese
vegetable cooking spray
1 egg white
2 Tbsp. water

Preparation

Dissolve yeast, sugar and salt in warm water; let stand 5 minutes.
Combine flours and cheese in large mixing bowl.
Add yeast mix; beat at low until well blended.
Turn dough onto a lightly floured surface; knead until smooth (5 minutes).
Cut dough into 32 pieces.
Shape each into ball.
Roll each ball into a 14-inch rope.
Twist each into pretzel shape.
Place on baking sheets with cooking spray.