Stir-Fry Vegetables - cooking recipe
Ingredients
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1 bunch broccoli, cut into flowerets
1 head cauliflower, cut into flowerets
1/4 c. water
4 carrots, sliced diagonally
1 medium onion, chopped
2 to 3 Tbsp. sesame oil
1 medium zucchini, sliced
1 pkg. frozen or fresh pea pods
1 Tbsp. soy sauce
Preparation
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In covered wok or electric frypan, steam broccoli and cauliflower for 5 minutes.
Pour off water.
Add carrots, onion and sesame oil; stir-fry 3 to 4 minutes.
Add zucchini and mushrooms, stirring constantly.
Add pea pods; fry 3 minutes.
Do not overcook.
Serve immediately.
Sprinkle soy sauce over vegetables.
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