Basic Pot Roast - cooking recipe

Ingredients

3 to 4 lb. roast
2 to 3 carrots
1/2 c. water or beef consomme
2 to 3 potatoes
1 to 2 onions
salt and pepper

Preparation

Put vegetables in bottom of crock-pot.
Salt and pepper the meat.
Put it in the pot.
Add the liquid and cover the pot.
Cook it on low, 10 to 12 hours.