Captain Mcgowan'S Roast - cooking recipe

Ingredients

5 to 8 lb. beef roast
salt
pepper

Preparation

Season roast.
Before 11:00 a.m. preheat oven to 375\u00b0.
Cook roast in open pan for one hour.
Turn off oven.
Do not open door. Leave roast in oven.
At 6:00 p.m. turn oven on to 375\u00b0.
When oven reaches that temperature, start timing; 15 minutes for rare, 20 minutes for medium and 25 minutes for well done.
Take roast out of oven immediately and serve.
Works well for almost any size roast.