Veggie Burger - cooking recipe
Ingredients
- 
                            3 c. cooked lentils
 
1 c. plain bread crumbs
3 egg whites
1 c. cooked spinach
1/2 c. chopped carrots, cooked
1/2 c. chopped green onions
1 c. shredded Cheddar
1 Tbsp. black pepper
1 Tbsp. olive oil
salt to taste
8 wheat buns
Preparation
- 
                            Combine lentils, bread crumbs, egg whites, spinach, carrots, onions, Cheddar cheese, salt and pepper in a bowl.
 
Shape into 6 equal patties.
Place on baking sheet.
Refrigerate for 2 hours.

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