Banana-Pineapple Yogurt Shake - cooking recipe

Ingredients

1 medium banana, peeled, sliced and frozen in freezer container or bag
1 (8 oz.) carton plain nonfat yogurt
1 (8 oz.) can crushed pineapple (undrained)
2 packs Equal or 3/4 tsp. Equal measure
1 c. ice cubes

Preparation

In blender, combine ingredients except ice.
Blend until smooth.
With blender running, add ice cubes, one at a time through opening in lid, blending until slushy.
Makes 4 servings.
Contains 94 calories.
Diabetic Exchange:
1/2 cup Milk, 1 Fruit.