Seasoned Onion Rice - cooking recipe

Ingredients
    vegetable cooking spray
    1 medium onion, finely chopped
    1 c. uncooked regular rice
    1 (10 3/4 oz.) can chicken broth, undiluted
    3/4 c. water
    1 Tbsp. Worcestershire sauce
    1 beef flavored bouillon cube
    1/4 tsp. pepper
Preparation
    Coat a medium saucepan with cooking spray; add onion and saute 5 minutes.
    Add chicken broth, water, Worcestershire sauce, bouillon cube and pepper; bring to a boil.
    Coat a 1 1/2-quart casserole with vegetable cooking spray; add rice mixture.
    Cover and bake at 350\u00b0 for 1 hour.
    Yield:
    6 servings (about 136 calories per serving).

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