Fruit Salad - cooking recipe
Ingredients
-
1/4 peach (unsweetened)
1/4 pear (unsweetened)
1/2 of 1 ring pineapple (unsweetened)
3 cherries (unsweetened)
1/4 c. cottage cheese
Preparation
-
Arrange fruit on crisp salad greens.
Top with 1/4 cup cottage cheese.
Yield:
1 serving.
Carbohydrate 10 g, protein 8 g, fat 2 g, calories 90.
One serving = 1 meat low-fat exchange, 1 fruit exchange.
Leave a comment