Turkey-Vegetable Chili - cooking recipe

Ingredients
    1 Tbsp. plus 1 tsp. olive oil
    15 oz. ground turkey
    1 1/2 c. chopped onion
    1 c. chopped bell pepper
    2 Tbsp. chili powder
    1 clove garlic, minced
    1/2 tsp. ground cumin
    2 c. coarsely chopped tomatoes with juice
    1/4 c. raisins
    2 Tbsp. no-salt-added tomato paste
    2 Tbsp. drained, canned, diced mild green chilies
    1/4 tsp. salt
    4 oz. rinsed, drained, canned kidney beans
    1 c. frozen corn kernels
Preparation
    Warm 2 teaspoons oil until hot, but not smoking.
    Add the turkey and brown.
    Put turkey aside and drain.
    Add remaining 2 teaspoons oil to pan and saute onions and bell pepper until golden (3 to 5 minutes).
    Stir in chili powder, garlic and cumin.
    Cook, stirring, for 1/2 to 1 minute.
    Add the next 5 ingredients.
    Add turkey and bring to a boil.
    Reduce heat to low, cover and simmer for 20 minutes, stirring occasionally.
    Add the kidney beans and corn.
    Cook about 5 minutes until last ingredients are heated through.
    Serves 4.

Leave a comment