Chicken Burritos - cooking recipe
Ingredients
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1 small onion, chopped
2 small garlic cloves, minced
2 tsp. vegetable oil
12 oz. boneless, skinless chicken breasts, cut into 2 inch strips
1 (12 oz.) can black beans, rinsed and drained
1 1/2 cups hot salsa
1/2 tsp. chili powder
6 (8 inch) whole-wheat tortillas
1/2 cup non-fat sour cream
Preparation
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In a large skillet, saute onion and garlic in oil over medium heat until onion is translucent.
Add chicken; cook for 4 minutes or until no longer pink.
Stir in beans, 1/2 cup salsa and chili powder; cook 2 minutes longer.
Place tortillas between moist paper towels and microwave on high for 10 seconds.
Spoon 1/2 cup filling onto each tortilla; top with 1 tbsp. cheese.
Fold each into a burrito.
Serve with a cup of salsa, remaining cheese and sour cream.
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