Crab Cakes - cooking recipe

Ingredients

1 lb. crab meat
1/4 c. bread crumbs
1 egg, beaten
1 Tbsp. mayonnaise
1 tsp. Dijon mustard
1/4 tsp. Worcestershire
1/2 tsp. salt
pepper to taste

Preparation

Combine all ingredients and form into 6 patties.
Fry in small amount of cooking oil until golden brown.
Makes 6 servings (145 calories, 7 g fat).