Soul Gumbo - cooking recipe

Ingredients

2 c. water
2 (14 1/2 oz.) cans Cajun-style stewed tomatoes
1/4 tsp. hot pepper sauce
1/2 tsp. Cajun seasoning
2 garlic cloves, minced
1 medium onion, sliced
1/3 c. uncooked regular rice
1 (10 oz.) pkg. frozen cut okra, thawed
2 (15 oz.) cans black-eyed peas, drained
1 1/2 c. medium shrimp

Preparation

Note: If fresh shrimp is used, it must be peeled and deveined.