Sherried Chicken(Serves 6) - cooking recipe

Ingredients

6 boneless chicken breasts
1 c. sliced mushrooms
6 to 8 scallions, sliced
1/3 c. lemon juice
1/3 c. soy sauce
1/3 c. melted butter
1/2 c. dry sherry
seasonings: white pepper and thyme
flour to coat chicken
oil for browning
cooked white rice
2 lb. cut up frying chicken
salt and freshly ground pepper to taste
1 onion
1 c. fat-skimmed chicken broth (homemade or canned)

Preparation

Wash and dry chicken.
Trim off fringe fat, if any.
Arrange the chicken pieces skin side up in a shallow ovenproof nonstick pan.
Bake in a preheated 450\u00b0 oven 20 to 25 minutes, until the skin is crisp and well rendered of fat.
Drain and discard fat. Add remaining ingredients to pan.
Lower heat to 350\u00b0.
Continue baking, basting occasionally, until chicken is tender (about 30 minutes).
Spoon pan juice over chicken to serve.
Four servings, 205 calories each.