Dilly Chicken Sandwiches - cooking recipe
Ingredients
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1 (12.5 oz.) can white chicken in water, drained
1/2 c. chopped tomato
1/2 c. chopped, unpeeled cucumber
2 Tbsp. chopped red onion
1/4 c. fat-free Ranch-style dressing
1/4 tsp. dill weed
4 pita breads (whole wheat)
1 c. alfalfa sprouts
Preparation
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Combine all ingredients except bread and sprouts.
Cut pita bread in half.
Spoon mixture into pocket.
Top with sprouts. Makes 4 servings, 280 calories per serving.
Fat content:
10%. Here's to healthy eating.
Enjoy!
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