Prune Bars - cooking recipe
Ingredients
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1 Tbsp. brown sugar substitute
1 egg
1 1/2 c. dry milk powder
1 tsp. baking soda
2 tsp. honey
6 oz. prunes, cut up (pitted)
1 pkg. Equal
1 1/4 c. boiling water
3 oz. oatmeal (quick cooking)
3 oz. Cluster cereal
Preparation
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Pour boiling water over chopped prunes and let cool.
When cool, stir soda into prunes and stir.
Mix all ingredients well. Pour into pan that has been sprayed.
I prefer square pan.
Bake at 350\u00b0 about 25 to 30 minutes.
Cut into 8 pieces.
Each bar counts as 1 bread, 1 fruit and 1/2 milk.
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