No Fat Muffins - cooking recipe

Ingredients
    1 1/4 c. flour
    1/4 c. cornmeal or Ralstons
    1/2 c. sugar
    1/4 c. dry milk
    1 tsp. baking soda
    2 tsp. baking powder
    1/2 tsp. salt
    8 oz. any nonfat yogurt (fruit or plain)
    2/3 c. cold water
    1/2 c. berries or diced fruit (optional)
Preparation
    Preheat oven to 400\u00b0.
    Spray muffin tin(s) with butter spray. In large bowl, combine dry ingredients.
    \"Sift\" with a fork. Gently stir in yogurt and water.
    (Add fruit, if desired.)
    Blend just until moistened.
    Bake at 400\u00b0 for 18 minutes or until well browned.
    Yields 12 regular muffins.

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