Mexican Casserole - cooking recipe

Ingredients

1 lb. ground meat or 1 lb. chicken breast meat, cubed
1/2 medium onion, chopped
1 (16 oz.) can refried beans
2 (4.5 oz.) cans chopped green chilies
2/3 (16 oz.) bottle chunky salsa
1 c. sour cream
1 can cream of chicken soup
1 bag taco chips
12 oz. grated Cheddar
12 oz. grated Monterey Jack cheese

Preparation

Note: No-fat beans, low-fat cheese and no-fat sour cream work well.