V. I. P. Meal - cooking recipe

Ingredients
    4 to 5 veal cutlets (4 oz. each) or 1 lb. fondue beef chunks
    1/4 tsp. olive oil or salad oil
    2 cloves garlic, crushed
    1 c. sliced onions
    1 1/2 c. sliced green pepper
    2 c. sliced fresh mushrooms
    2 Tbsp. flour
    1/4 tsp. pepper
    1 tsp. salt
    a shake of oregano
    a shake of basil
    2/3 c. red wine
    1 (8 oz.) can tomato sauce
Preparation
    In a big skillet, heat oil and garlic over medium-high heat. Brown meat quickly, about 5 minutes.
    Take meat out of skillet. Turn heat down to medium.
    Cook onions, green pepper and mushrooms until tender.
    Stir in flour, wine, tomato sauce and spices.
    Heat to boil; keep stirring.
    Boil and stir for a minute.
    Reduce heat. Put meat back in.
    Cover and simmer for 30 minutes.
    Serve over rice with green salad, bread and wine.

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